WE CAN NOT ACCEPT ANY NEW MEMBERS AT THIS TIME
ALL CLASSES ARE FULL


MONDAY

6 - 6:45 pm   Muay Thai

6 - 8 pm   Open Lifting

6-6:45 pm Kids Kickboxing (5-9 year olds)

7 - 7:45 pm Kids Kickboxing (10-13 year olds)

7 - 8 pm   BJJ - No Gi     (social circle, spouses or members of same household only)



TUESDAY

11 am - 1 pm   Open Lifting

12 - 1 pm   Kickboxing/Muay Thai


6 - 8 pm   Open Lifting

6:30 - 7:15 pm   Women's Kickboxing

7:30 - 8:00 pm   Kettlebell HIIT Circuit

7:30 - 8:30 pm   BJJ -  No Gi      (social circle, spouses or members of same household only)



WEDNESDAY


6 - 6:45 pm   Boxing

6 - 8 pm   Open Lifting

6 - 6:45 pm Kids Kickboxing (5-9 year olds)

7 - 7:45 pm   Kids Kickboxing (10-13 year olds)

7 - 8 pm BJJ - Gi  (social circle, spouse or members of the same household only)



THURSDAY

11 am - 1 pm   Open lifting

12 - 1 pm   Kickboxing/Muay Thai


6 - 8 pm   Open Lifting

6:30 - 7:15 pm   Women's Kickboxing

7:30 - 8 pm   Kettlebell HIIT Circuit

7:30 - 8:30pm    BJJ - No Gi  (social circle, spouses or members of same household only)



FRIDAY


6 - 6:45pm   Muay Thai

6 - 8 pm   Open Lifting

7 - 7:45 pm   BJJ - Gi  (social circle, spouses or members of same household only)

8 - 9 pm Boxing



SATURDAY

9 - 11:00 am   Open Lifting/Open mat

9:30 - 10:30 am   Co-ed Kickboxing